Begin your journey to a better life
with more confidence, energy, and strength.
Our New Rules to Strength Training and Nutrition program focuses on the new science that will deliver results and will help you live your best life through personalized attention and step-by-step guidance from our experts.
Program begins April 4th, early-bird discount ($100 off) ends March 30th.
Unity helped me the most with my strength training by giving me security of being in a safe space with supportive people. Any past gym experiences were intimidating and I wasn’t made to feel capable of more than just the elliptical/treadmill. Unity has empowered me to step outside of my comfort zone and (safely) push my boundaries! The warm human approach is very effective and you feel seen as an individual with unlimited growth potential." - Kat W.
Welcome to the professional fitness experience
You'll progress at your own pace through a supportive environment, all under the watch of our professionals every rep of the way!
Foundations of Strength
Instead of forcing you into a workout, our team of professionals will create a step-by-step plan and can modify any exercises without compromising your results.
Foundations of Nutrition
Group and 1-on-1 guidance from our certified nutrition experts will finally make nutrition easy to understand by following our simply, yet effective nutrition system.
Professional Service
We are here to serve and guide YOU, the individual, to success. We take out all the guess work of what to do - all you have to do is show up and execute!
The No-Sweat Guarantee
Complete the New Rules Strength Training and Nutrition program and if you don't get results, you'll get your money back. Guaranteed.
That's us fulfilling our promise to deliver the best experience you'll find from a gym as we deliver real and sustainable results!
Begin With Your Free ConsultUnity has helped with my strength training by providing excellent coaching and guidance along with custom programs that take into consideration areas I have concerns with along with goals I want to reach. Making all this happen without any compromise to my neck and back is invaluable. - Pam S.
Claim Your Spot!
Sign up for a free consult to help you get started on building your strength, confidence, and a better life today!
New Rules is $62/week (billed monthly) until March 30th, then price goes up!
