The Power of Discovery
Have you ever felt unheard? Misunderstood? Or just flat-out not listened to? Well, we might not be able to help with ALL of those things, BUT this week's episode of The UFFDA! Podcast promises to deliver an effective and effiicient process to make those things easier (for you, and the half). Of course, we're also delivering our surprisingly fresh take in the process. Enjoy!
Introduction to the Topic - 1:00 - Tune in to find out why it always comes down to communication. And how a MAJOR INCONVENIENCE in our lives turned into us discovering a better way to help people, which ultimately led to the topic of this episode!
Why Alignment Matters in Communication 4:49 - Great communication is more than words, it's understanding, and in this case: alignment. We discuss why aligment is so important for your goals, specifically health and fitness.
The Power of Discovery - 8:08 --> When you uncover what you really want, you discover purpose and intention. This starts with asking the right questions and being aligned. Once that is true, you can feel the power of discovery!
How Can You Discover Your Potential? - 10:30 --> To put yourself in the best scenario, you need to understand your WHY. We'll help you find out that today!
Being Honest with Yourself and Others - 15:15 --> Success comes from being honest (to yourself and others). If we're not being honest, we're living a lie, almost like being an imposter to our goals or of our best self.
It's a Two-Way Street - 19:24 --> Finding the right people in your lives to share your goals with is also cruciual to your success. Surround yourself with people who want you to succeed, sometimes even more than you do yourself.
Book your free Discovery Call by clicking here.
Are you ready to build your confidence and take back control of your life? We know those steps are hard, which is why we offer a free Discovery Call to any and everyone looking to make a change in their journey. You'll connect with one of the professionals from Unity Fitness on a 30-minute call where we can ask questions and answer all of yours, with the intention of helping you find the perfect fit for your goals and journey (whether it's with us or someone else). Book your free Discovery Call by clicking here.
PS if you or someone you know needs to talk to someone, please reach out so we can help! We are here for you! Find us on social media or send a email over to [email protected] .
