What Happens When You Fail?
S3.E42 jumps back into delivering a surprisingly fresh take on the mindset towards failure. In this episode we'll discuss failure itself is more of an opportunity, and is also necessary to help get you to where you want to go!
Introduction to the Episode - 1:05 --> Why what happens WHEN you fail, not what happens IF you fail?
Using Failure as an Opportunity - 3:38 --> How can you turn problems, conflicts, and failure into an opportunity? We'll show you how to reframe your mindset to "You either win, or you learn". Just like Nelson Mandela says.
If You're Always Learning, Can You Fail? - 6:10 --> Taking this mindset even further. What if you couldn't fail? What would you do differently if you knew you couldn't?
How Long Do We Need to "Experiment" - 10:08 --> We feel that people have the best success when they view their health and fitness as an experiement, but what are the parameters towards setting up an "experiment" to make it qualifiable and realistic?
Recap and Learning How to Cherish Failure and Defeat - 12:04 --> We wrap up today's episode talking about cherishing moments of failure and defeat, and being OK sitting in that moment to gain knowledge, power, and opportunity.
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Are you ready to build your confidence and take back control of your life? We know those steps are hard, which is why we offer a free Discovery Call to any and everyone looking to make a change in their journey. You'll connect with one of the professionals from Unity Fitness on a 30-minute call where we can ask questions and answer all of yours, with the intention of helping you find the perfect fit for your goals and journey (whether it's with us or someone else).
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