Your Personal Vision Statement
Do you know where you're going? Sure, in health and fitness, but also in life. It's tough, if not impossible, to move toward where you want to go if you don't know where that end space is. Today's episode helps to create clarity about what that future looks like for YOU by discovering your personal vision statement. Let's dive in to today's episode to find out how it all works!
Catching Up with Your Hosts - 0:45 --> Check in with Jordan and Emily on their personal lives.
Introduction to Today's Episode - 2:21 --> We're diving into your personal vision of what you envision in your life as it pertains to your health and fitness goals.
Living Your Vision - 7:29 --> Jump to this point to hear how you can "trick" your brain to help you accomplish your goals.
Writing a Letter to Cast Your Vision - 11:17 --> Tune in here to find out some guidelines on how to write a letter to yourself to better vast your vision.
Using the "Think and Grow Rich" Method - 13:33 --> Author Napolean Hill wrote a book called Think and Grow Rich. We can use the idea from that book to create a vision for your goals.
Bring Your Vision to Life - 16:53 --> Final thoughts on how to use your vision and bring your goals to life!
Book your free Discovery Call by clicking here.
Are you ready to build your confidence and take back control of your life? We know those steps are hard, which is why we offer a free Discovery Call to any and everyone looking to make a change in their journey. You'll connect with one of the professionals from Unity Fitness on a 30-minute call where we can ask questions and answer all of yours, with the intention of helping you find the perfect fit for your goals and journey (whether it's with us or someone else).
Book your free Discovery Call by clicking here.
PS if you or someone you know needs to talk to someone, please reach out so we can help! We are here for you! Find us on social media or send a email over to [email protected]
