How to Thrive During the Holidays
This week's episode of The UFFDA! Podcast is continuing with the holiday season theme. This time, we're diving into tactics and strategies to thrive this holiday so you can stay on track with your goals with direct, actionable tactics and strategies.
Introduction to the Episode - 1:13 --> What are we talking about? How did we get here?
First Thing's First - 2:56 --> There's one key piece to make this all work, and you need to do it FIRST. PS if you struggle with putting yourself first, check out a previous episode on exactly how to do that by clicking here.
Proactive Behaviors for Maintenance - 5:00 --> The ultimate sign of your success is through maintenance. Can you maintain what you've accomplished through "maintenance"? The holidays test our true abilities and our maintenance.
Two Planning Strategies For Success - 8:05 --> When we start to get overwhelmed through the holidays, we like to use these two key (proactive) strategies to help us thrive through the holiday parties and events.
Our Suprisingly Fresh Reminder for the Holidays - 12:02 --> We end today's episode with gratitude and another reminder for a key golden rule to help you thrive through the holidays and beyond!
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